Body-Solid G9S Multi Station Home Gym
Description
Body-Solid G9S Multi Station Home Gym
The G9S Two Stack Home Gym is known for its premium quality and design. This incredible multi-function home gym includes 3 workout stations fit with 7 workout functions enabling you to get a complete full-body workout straight from home. The G9S has been known as an upgraded version of the long applauded EXM3000LPS, as it is made with a smaller footprint and more appealing design while maintaining all of the same stations and functions that the EXM3000 offers.
The G9S comes with two 210lbs selectorized weight stacks, having the option to upgrade to 260lbs if desired. The Leg Press/Calf Station operates on its own separate weight stack, with a 2 to 1 weight ratio giving the G9S home gym the awesome capacity of a 420lbs total leg press.
The G9S is able to be used by two people at once (upgradable to 3 with the addition of the GKR9 Vertical Knee Raise Attachment) and is built to last. Backed by an extensive Commercial Rated Warranty and a LIFETIME In-Home Warranty your G9S is promised to last a lifetime as every part on every piece of equipment, including normal wear items is covered 100%. Forever.
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Flooring & Attachment Information
The G9S comes with the Lat Bar, Revolving Straight Bar, Ankle Strap, & Abs/ Triceps Strap included. Other cable attachment accessories available for additional purchase include: Selectorized Weight Stack Upgrade (SP50), Weight Stack Adapter Plates (WSA5) & (WSA2-5), Triceps Rope (TR20), Adjustable Nylon Handle (NB59).
The G9S offers 2 options for attachment upgrades, including the GKR9 Vertical Knee Raise & the GIOT9 Inner Outer Thigh Attachment. For more information on purchasing your G9S with either of these attachments click here: G9S with GKR9 Attachment OR G9S with GIOT9 Attachment.
To add a flooring option to your purchase choose from the drop-down menu below the Add to Cart button. Options include: RFBST4PB & RF546
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Key Features & Stations
- Telescoping, Chrome Plated, Gas-Assist Adjustable Seat Posts: For quick, smooth adjustment and proper body positioning
- Traditional Press Bar Biomechanically Designed: For maximum chest concentration and outstanding muscle development.
- Dual 210 Lbs Alloy Steel Weight Stacks: These employ state-of- the-art nylon bushings for super smooth and quiet operation.
- DuraFirm Pads: Are double stitched and sewn- durable & tear-resistant. These high-density, top-grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED !
- Solid Steel Weight Stack Shrouds: Entirely encompass each weight stack for enhanced appearance and improved safety.
STATION ONE
Includes 3 Functions: Multi Press, Lat Pulldown/High Pulley, Leg Extension/Leg Curl
1. Multi-Press Station: Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
2. Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.
3. Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.
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STATION TWO
Includes 3 Functions: Perfect Pec, Ab Crunch/Mid Pulley, Seated Row/Low Pulley
4. Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.
5. Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.
6. Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
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STATION THREE
Includes 1 Function: Leg Press/Calf Press
7. Leg Press/ Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
Technical Specifications
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Leg developer station features the SmoothGlide Bearing System™ with biomechanically accurate pivot point and integrated CAM to prevent resistance drop-off at the end of the exercise movement. This provides consistent resistance throughout full range of motion.
- Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.
- Perfect Pec™ station features range of motion adjustment that allows beginning stretch preference.
- Telescoping, chrome plated, gas-assist adjustable seat posts for quick, smooth adjustment and proper body positioning.
- Two 210 lb. (95kg) selectorized weight stacks.
- High-density, top grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
- 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends -provide durability and low maintenance.
- 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.
- 2” x 4”, 11-gauge mainframe construction assures maximum strength, function and durability.
- Tough, durable, electrostatically applied powder coat finish.
- Includes Leg Press / Calf Press station with 2:1 ratio for maximum resistance of 420 lbs.
- Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total - Body Workout™ DVD, full size exercise chart and convenient water bottle and towel holder.
Dimensions: 90"L x 73"W x 84"H
Weight: 964lbs
